START THE VISUALIZATION! To Visualize, all you have to do is
start running a "mental movie"
you achieving your goals, using your imagination.
See the movie "through your
own eyes" as much as you
can. Make it real.
This could be a movie of you making a sales call; running a business;
winning an award; earning big stacks of money; going on a date with
your perfect partner; living in your dream house…
... In fact, it's totally
up to you, and you are only limited by your imagination.
ADD DETAIL! It's important to make these pictures as detailed
and vivid as possible.
The best way to do this is
to pay particular attention
to the small details; any smells, sounds, tastes… as well as objects,
... and things like what
you're wearing, how you're
standing, how you
speak… etc etc.
Add these details bit by bit. There's no need to stress. Just ask
yourself questions like "what sort of sounds would I hear?"
Over time, your daydream
will become vivid... and even
take on a life of its own.
7) GENERATE EMOTIONS!
All you do is imagine how you would feel if you were already acting
like this in
What would it feel
like? What emotions would you experience?
Make sure you generate
strong, positive emotions. It should feel amazing.
The secret of this Creative
Visualization Technique is
that you must experience the same emotions as if you had already
achieved your goals for real!
fun with it and let your imagination run wild. And enjoy it - this is
fundamentally daydreaming about your dream life... If it's not fun, you
maybe need some new goals.
8) ACT IDEALLY!
The key with Visualization is to see yourself acting ideally - however
it is you want to act in "real life". As Dr Maxwell Maltz said in Psycho
how you acted yesterday. You do not need to try to have faith you will
act in the ideal way tomorrow.
system will take care of that in time - if you continue to practice.
See yourself acting, feeling, being as you want to be… Just say to
yourself, "I am going to imagine myself acting this way now - for 20
Simply act ideally, feel the emotions, make the experience as vivid as
possible… and you will build "new memories" into your subconscious mind.
9) PERFECT THE MOVIE!
As you continue to practice this Creative
Visualization Technique, gently "massage" the mental movie until it
runs perfectly - with you as the "leading star".
Within a few days you
should be able to run the "perfect
REPEAT! REPEAT! REPEAT! … After practicing this for a while
(typically several days to a couple of weeks) you will start
You'll feel more confident
- and you'll begin to act in
a manner consistent with your Visualization... without even trying!
BUT YOU MUST
KEEP PRACTICING THIS CREATIVE VISUALIZATION TECHNIQUE !
THIS IS THE MOST
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Creative Visualization MP3
. It really will
make your life easier - by quieting your brain, making
your mental movies more vivid, and making the emotions you experience
stronger. It's perfect for Visualization! Read
my review now
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