16 Benefits of Visualization
Available to YOU
This is a fun article which details some of the
numerous Benefits of Visualization.
You'll find out why countless "success stories" -
from Olympic Athletes to Top Salespeople - use Creative Visualization
to get more of what they want from life...
... and why YOU
should consider taking up a Creative Visualization practice.
If these 16
glorious benefits doesn't convince you to start visualizing … nothing
you're ready to start visualizing, get yourself The
Creative Visualization MP3 ... and then learn a Basic
Visualization Technique now.
let's get stuck into the Benefits of Visualization ...
1) Get More of
What You Want
Basically, the major benefit of Creative Visualization
is that it helps you to get more of
what you want.
When you vividly imagine achieving your goals, you
trigger a whole series of subconscious
processes which will help you to reach your target.
goes "willpower" - replaced by "effortless success".
By "training your brain" to know what you want, you'll
inevitably experience more "real world" success - and feel more chilled
about the process, too.
Read about how you can activate your Automatic
Success Mechanism now.
2) You Already Do It ... So You May As
Well Do It Right!
Yep, you already "visualize" - probably
without even knowing it!
You see, each & every time you worry about the
future, get anxious about what might happen, or convince yourself that
times are "bad"...
... you are
visualizing … Just about the wrong
When you consciously Visualize about the circumstances you WANT instead, you
reclaim control over your experience. You'll feel more positive & optimistic,
3) Gain All
The Benefits of Alpha Brainwaves
Waves are incredibly good for you - and when your brain produces
them, you experience increased relaxation,
focus & pleasure, and reduce
pain, stress & anxiety.
When you visualize properly, your brain produces Alpha Waves - meaning,
aside from helping sculpt your dream life, you become healthier at the same time!
Creative Visualization MP3 is designed to give you access to Alpha
Waves on demand, with little skill required.
Simply lean back &
press play ... and Boom! Reap the rewards!
4) You Can
"Trick" Your Subconscious Mind !
of the benefits of visualization was discovered by Dr Maxwell Maltz, in
the classic book Psycho Cybernetics.
subconscious cannot tell the
difference between a real memory, and a vividly imagined visualization"
As such, when you visualize you effectively "implant" new memories into your
self-image - meaning that your subconscious
mind "thinks" you are already
the success you dream of being.
This frees up subconscious resources
to help you reach your goals, and it also increases confidence,
This is the just about
the greatest "trick" you can ever play on yourself!
5) It's FUN !
of the underated benefits of visualization is that it's fun to imagine yourself - in
great detail - performing at your best.
is good for anyone's ego!
After all, who wouldn't want to imagine living their dream life - in
rich, vivid detail?!
Go on... you deserve it
Visualization Increases Confidence !
a few days of Visualization, you'll start to feel more confident (mainly because
success in your mind repeatedly!)
The more confident you are, the more
opportunities you see (& take), and the more success you'll experience…
which is the ultimate virtuous circle!
Rehearsal Has Been PROVEN to Work !
As you can see in this
article, mental rehearsal (another name for visualization) works.
why Olympic athletes, movie stars, golfers, basketball players, top
sales superstars & elite businesspeople use Visualization to
Damn, even rappers love Visualization.
Try these lyrics on for size:
I had it, I closed my eyes & imagined...
The Good Life"
Kanye West, Good Life
this is 'Theatre of the Mind',
it a sign...
Of what comes next"
Ludacris, I Do It for
And now, you can
choose to replicate the proven practices of top performers (and
rappers) too, by starting to Visualize.
When you visualize, you create new
neural-pathways in your brain. When you repeatedly do this, your
brain "remembers" the successful action...
... making it much easier for you to experience success
Mental rehearsal prepares
you for the "real thing" - and the more vivid and "life-like"
your visualizations, the more you'll find that your subconscious mind takes over when
you need to do your thing!
8) Form ALWAYS
Follows An Idea
Look around you. EVERYTHING
you see started life as an IDEA
in someone's head.
form ALWAYS follows a thought.
So why not go straight to the workshop
which produces EVERYTHING - the
mind - and start creating some forms of your own?
Additionally, unless you can imagine something inside your mind in
VIVID detail, you won't see it "out there" in the world.
So… that's why you gotta "Think rich"
before you can BE rich.
See a picture of what you want. It's the only way to get
9) It's Good
For The Soul !
Yep, when you vividly
imagine living your dream life, you do yourself a great favour:
You replace fear &
conformism with possibility
You catch a glimpse of yourself performing at your best;
achieving your full potential.
In short, this is VERY good for the
You'll feel replenished, with increased
energy and a sense of purpose.
10) You'll Be
DEEPLY Relaxed !
Another of the benefits
of visualization is that each time you Visualize you will emerge very peaceful, and deeply relaxed.
you do with a bit more "Zen" in your life?
In time, you'll look forward to your Visualizations as much for the deep peace as you do for the joy of
creating what you want in life!
Seriously... in today's manic world, this will seriously chill you out.
Creative Visualization MP3 puts you in alpha too (see above), and when you couple
that with your visualization, you'll feel like a Zen Master!
Visualization Increases FOCUS & DESIRE
more you visualize, the more focussed
you'll be, and the more desire
you'll develop for making your goals come to fruition.
Visualization will help you to be as
focussed as you've ever been… and then some.
And, as Napoleon Hill notes in Think
& Grow Rich, a "definiteness of purpose" coupled with desire
creates riches (of
Try visualization for a few weeks. Then, notice how much
more driven - and productive - you are.
SOLUTIONS to Problems
When you Visualize,
you'll get ideas & hunches
to help you overcome your challenges.
By vividly imagining what to do, you'll experience insights which help to
get you back on track when you encounter roadblocks on the path to
All from the comfort of your bedroom.
It's because your subconscious mind is flooded with instructions to
follow - so it really gets to work! You'll be amazed at how "creative"
you are. Honestly.
13) You'll Get
As mentioned above, one of the top benefits of
visualization is the quality - and quantity - of new ideas you will be
continued practice, ideas start
flying into your mind at an alarming rate!
You'll know what to do, and how to do it.
(And for the times when you inevitably "mess up", you'll
get ideas to get you back on track.)
All you have to do is put
the ideas into practice.
14) You Access
a HIGHER QUALITY of Thought
When you're in Alpha, you access a higher quality of thought, far away
from the often confused stressing of Beta.
a few days of consciously accessing Alpha, you'll notice a "birds eye view" of all your problems,
goals & ideas.
You'll be in a much better informed position to take action on them, too.
You'll just feel more
"in tune" with what to do.
And less bothered about "what could go wrong".
15) You Know
What It FEELS LIKE to be Rich & Successful !
Er… it feels VERY
nice to imagine - in vivid detail - being rich and
Plus, as mentioned above, your subconscious
starts to "believe" that you really are rich already!
This is developing a "prosperity
consciousness", which all the Wealth Gurus say is essential to
creating success of any kind.
Give it a go. Sounds
crazy, but I think it works -
the more "rich" I feel, the more money I earn.
"There are no
Give it a go. The enlightened (albeit
animated) turtle says so.
Improve Your Self Image!
The final of the
benefits of visualization is perhaps the most important.
Impressing successful images on your subconscious DOES
improve your self-image...
... Which results in you feeling happier,
more capable, and more confident.
Try visualization for a few days to see what happens.
You'll almost certainly start to feel as confident & self-assured
as you've been in your life. And the
benefits of visualization only get
better with time...
You'll just feel like you on a good day, but more often. Probably a lot more.
Recap and Next
Well, there's a few ideas to get you excited about
I really hope this (partial!) list of the benefits of visualization
inspires you to get started
right now. Visualization really is a fun, awesome tool.
For a next step, either treat yourself to The
Creative Visualization MP3 (gets you in alpha & makes
visualization easy & fast - read the review)
Or sign up to claim your Free
Visualization Starter Kit. This is full of awesomeness and designed
to get you visualizing now.
Or, you could learn a Basic
Good luck - and enjoy all the benefits of visualization!
Go from Benefits of
Visualization to -----> HOME
Go from Benefits of
Visualization to -----> Free Visualization Starter Kit
I hope you enjoyed reading about the Benefits of Visualization!